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Leeks are a good source of vitamins A, C and K (important for helping your blood to clot).
They also contain minerals such as iron (which is important for red blood cells) and manganese (involved in the regulation of brain and nerve function).
Leeks are also a good source of dietary fiber.
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They also contain minerals such as iron (which is important for red blood cells) and manganese (involved in the regulation of brain and nerve function).
Leeks are also a good source of dietary fiber.
Sold by the bunch
Three Creeks Produce