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Local Millers Spelt Flour 2lb


2 lb.

Local Millers
Spelt Flour
Grown By Dresbach Farm

9 left

Spelt is an ancient grain, an 8,000-year-old relative of durum wheat that originated in present-day Iran. It was an important staple food in parts of Europe from the Bronze Age to medieval times. Spelt has never been hybridized, so has retained its wholesome nutrient profile. The gluten in spelt has a different molecular structure than that in modern wheat, making it easier to digest. It is also higher in fiber which aids in the digestion of the gluten. This is why many with gluten sensitivities are able to enjoy foods made with spelt flour. You can substitute spelt flour for modern wheat flour in all your favorite recipes, including breads, cookies, cakes, muffins, pancakes and waffles.

Stone Ground Spelt

Local Millers

Get Connected With Your Farmer and Miller

Get to know where you flour came from, how it was grown, and the people behind the food you eat. Connect directly with our partner farms on social media to see how they are continuously working to create healthier food and a healthier environment.

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    Older grain varieties offer many benefits. Not only do they have more flavor than modern grains, they have often been shown to be more digestible too. While not gluten free, many people who have reactions to modern wheat often report not having the same reaction to older wheat varieties.

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