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Stutzman Farms Organic Spelt Berries

$3.08

High in Protein, Fats, & Fiber!
More Easily Digestible than Wheat
Great Flavor Profile

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Organic spelt contains more protein, fats and crude fiber than wheat. Once cooked, it can be substituted in place of a rice pasta, or put on top of salads for healthy texture.
 
One of the treasured ancient grains that originated in the Near East over 8,000 years ago. Spelt has never been hybridized, so it has retained many of its original nutritional characteristics from antiquity.

While not gluten free, spelt grain is more easily digested than other forms of wheat due to its high water solubility. Flour milled from spelt makes excellent pasta and baked goods due to its gluten content.

Has a chewy texture and sweet nutlike flavor. Spelt grains are delicious as a hot cereal or in pilafs, bread, soups or cold salads.

Stutzman Farms

Stutzman Farms is the family owned farm in Fryburg, just south of Mount Hope that supplies us with Certified Organic granolas, flours, and other grain products. 
Stutzman Farms focuses on local and organic farming, as well as the on-site mill. For 35 years they have supplied milled organic grain products.
"We offer sprouted grain to aid digestion," says Monroe Stutzman, 2nd generation owner/operator of the farm and mill. "We have many customers who follow a gluten-free diet and use our sprouted rolled oats and spelt flour. We do not bleach our flours or oats, and we do not use bromate or preservatives. If it is unhealthy, we don't carry it!"

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