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Rainbow Swiss Chard
$3.75
$3.49
8 oz.
Beautiful Color
Nutrient Dense, Sustainably Grown
Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits.
Rainbow Swiss chard contains high levels of vitamins C, K, E, beta-carotene, betelains and the minerals manganese and zinc.
Betalain pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances.
Betalians are not heat-stable, though, so longer cooking times can decrease their presence.
Chard w/ Garlic & Lemon
Rainbow Swiss chard contains high levels of vitamins C, K, E, beta-carotene, betelains and the minerals manganese and zinc.
Betalain pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances.
Betalians are not heat-stable, though, so longer cooking times can decrease their presence.
Chard w/ Garlic & Lemon
Reuben Hershberger - Hardin Creek Farm
Reuben Hershberger Farms is an Amish Farm that uses farming techniques that were passed down by their Swiss and German ancestors but with a twist. Utilizing horse drawn implements as his forbearers did, he also employs contemporary practices such as avoiding the use of pesticides, crop rotation, and the use of manure to fertilize the land and keep the soil healthy. g edge organic farming philosophies and practices.
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