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Rainbow Swiss Chard

$3.65 $3.49

8 oz Bunch

Beautiful Color
Nutrient Dense, Sustainably Grown

39 left

Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits.
Rainbow Swiss chard contains high levels of vitamins C, K, E, beta-carotene, betelains and the minerals manganese and zinc.
Betalain pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances.
Betalians are not heat-stable, though, so longer cooking times can decrease their presence.

Chard w/ Garlic & Lemon

Reuben Hershberger - Hardin Creek Farm

Reuben Hershberger farms in a traditional Amish fashion but with a twist. Utilizing horse drawn implements as his forebearers did, he also employs contemporary cutting edge organic farming philosophies and practices. 


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