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Spinach (OS)
$8.00
$6.49
5 oz.
Fresh Spinach
A Yellowbird Favorite
Slow Grow, Nutrient Dense
From Certified Organic Farm
5 oz.
Spinach can be eaten fresh or cooked and stands up well to heat, baking and sautéing. Use in a salad mix or as a dark, leafy green.
An excellent source of antioxidants, Spinach has four times the beta carotene of broccoli. Its high lutein content helps to lower cholesterol and aid in eye health. Spinach also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. For best nutritional value, eat raw or slightly cooked.
An excellent source of antioxidants, Spinach has four times the beta carotene of broccoli. Its high lutein content helps to lower cholesterol and aid in eye health. Spinach also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. For best nutritional value, eat raw or slightly cooked.
Three Creeks Produce
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