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The combination of fiber and low calories makes it an ideal food to eat while trying to maintain or lose weight.
It can bulk up a meal instead of a high-calorie carb and still keep you satisfied.
The vitamin K and folates in broccoli may help improve your mental clarity.
Broccoli (and other vegetables in the Brassica family) have also been found to have neuroprotective properties due to their antioxidants, which means they may be a promising source of alternative medicine for the prevention or treatment of neurodegenerative diseases.
It can bulk up a meal instead of a high-calorie carb and still keep you satisfied.
The vitamin K and folates in broccoli may help improve your mental clarity.
Broccoli (and other vegetables in the Brassica family) have also been found to have neuroprotective properties due to their antioxidants, which means they may be a promising source of alternative medicine for the prevention or treatment of neurodegenerative diseases.
Clarina Organics
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Wayward Seed Farm
Red Beets (OS) (Case)
25 lb. Case
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Busy Bee Organics
Red Potatoes
lb
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Chef's Harvest
Chef's Harvest Summer Crisp Lettuce
Head
