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Bob's Red Mill Soup Mix Whole Grains & Beans (1.62 lbs)

$5.88 $5.49

26 oz.

Employee Owned Mill in 
Milwaukie, OR 
Whole Grains & Beans Soup Mix
Kosher, Non-GMO, Vegan, High Fiber
MORE GREAT PRODUCTS FROM BOB'S RED MILL!

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Beans, lentils and whole grains come together for an easy-to-prepare soup mix to keep the whole family satisfied. Just add to vegetable or chicken stock--dinner's ready in 90 minutes.

Our Whole Grains and Beans Soup is a hearty blend of beans, seeds, and whole grains including: small red beans, pinto beans, lentils, whole oat groats, brown rice, triticale berries, rye berries, hard red wheat, pearl barley, Kamut® Khorasan wheat, buckwheat groats, and sesame seeds. Perfect for a meatless meal any night of the week!

Beans and whole grains are excellent sources of dietary fiber, rich in protein, and low in fat. Since it contains no seasonings, this soup base is versatile and a delightful way to add the health benefits of beans and whole grains to your diet. For basic preparation, just add vegetable or chicken broth. For more, a more aromatic bowl of soup, add diced onions, garlic, ginger, carrot, and green onions while cooking.

This mix can also be used as a base for Chicken Curry Soup by adding a variety of warming spices--garam masala and curry powder. Chicken breasts can also be added for a satisfying, Indian-influenced lunch or dinner. The possibilities really are endless!

Vegan, Non-GMO, Kosher, High Fiber

Bob's Red Mill

For Bob Moore, it all started with a kernel of truth—a wheat kernel, that is. Back in the 1960s,Bob’s wife, Charlee, decided that she would feed her family nutritious whole grains, starting with an incredible loaf of whole wheat bread fresh from the oven.

Bob and Charlee met on a blind date in 1952. It was Charlee who first inspired the couple’s whole grain adventure when she decided to create a healthier life for her family by feeding them wholesome, natural foods and whole grains. Charlee was a fixture in the original Bob’s Red Mill  store and took on many roles in the early days, including packaging
products by hand.

In 1968, while Bob was managing a JC Penney Auto Center in Redding, California, providence struck when he happened to visit the public library. There, something drew him to John Goffe’s Mill, the story of a man who—with no prior experience —resurrected his family’s  ancestral mill and ground wheat into flour. This chance encounter changed the course of the Moore family forever, and created a ripple effect that has enriched the lives of everyone who enjoys wholesome whole grains. Bob immersed himself in the ancient art of stone milling,
researching historic mills and
contacting dozens of people and companies in his quest to locate millstones and other flour-making equipment.

While he discovered there were still plenty of mills in
existence, most of them were relegated to museums! Fortunately, his persistence and people skills eventually paid off, and he was able to source traditional quartz millstones and other essential equipment  from a defunct mill in Fayetteville, North Carolina.

After a lot of hard work and ingenuity, in 1974 Bob was able to open Moores’ Flour Mill in a Quonset hut in Redding, California with Charlee and two of their sons.

From the very beginning, Bob and Charlee focused on people over profit: their mission was to provide wholesome food to their customers, build close relationships with farmers and suppliers, and treat their employees with generosity and respect. Thanks to these values, Bob’s Red Mill has grown beyond their wildest dreams--like a single
kernel multiplying until it reaches the four corners of the earth.

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