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Stutzman Farms Whole Rye Flour

$3.10

Stone-Ground
High in Soluble Fiber
Packed with Magnesium


Stutzman Farms is a family-owned-and-operated mill in Holmes County, OH, that specializes in organic grains and cereals of the finest quality, using time-honored processing methods to provide superior, nutrient-dense raw and cooked ingredients and baked goods to you and your family.

American Journal of Clinical Nutrition found that eating rye leads to better blood-sugar control compared to wheat. Rye bread is packed with magnesium, which helps control blood pressure and optimize heart health. Its high levels of soluble fiber can also reduce cholesterol.

Stutzman Farms

Stutzman Farms is the family owned farm in Fryburg, just south of Mount Hope that supplies us with Certified Organic granolas, flours, and other grain products. 
Stutzman Farms focuses on local and organic farming, as well as the on-site mill. For 35 years they have supplied milled organic grain products.
"We offer sprouted grain to aid digestion," says Monroe Stutzman, 2nd generation owner/operator of the farm and mill. "We have many customers who follow a gluten-free diet and use our sprouted rolled oats and spelt flour. We do not bleach our flours or oats, and we do not use bromate or preservatives. If it is unhealthy, we don't carry it!"

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