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White Cauliflower (ea)

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White Cauliflower (ea)

$4.50 $3.99

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Cauliflower
Sustainably Grown with Organic, Regenerative
Farming Practices

 Can be eaten raw or prepared in several ways including, steamed, roasted, fried and pickled. If you want to prevent the cauliflower from turning brown during cooking, soak the cauliflower in milk and water with a dose of lemon juice before adding to heat.

Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium

Reuben Hershberger - Hardin Creek Farm

Reuben Hershberger Farms is an Amish Farm that uses farming techniques that were passed down by their Swiss and German ancestors but with a twist. Utilizing horse drawn implements as his forbearers did, he also employs contemporary practices such as avoiding the use of pesticides, crop rotation, and the use of manure to fertilize the land and keep the soil healthy. g edge organic farming philosophies and practices. 

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