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Lemons are versatile fruits utilized as a flavoring in both raw and cooked, sweet and savory applications. The fruits can be sliced and used as an edible garnish with roasted meats, tacos, or wedged on the side of beverages, and the slices can be squeezed as a finishing element. Lemons can also be juiced and used to cut through rich flavors in salad dressings, dips, marinades, and sauces, or it can be used to brighten soups, whipped cream, and rich, cheesy pasta dishes. Beyond savory preparations, Lemons are used as a flavoring for baked goods, including pies, cakes, muffins, and tarts, or the juice is mixed into puddings, icings, sherbet, bars, marmalades, and curds.
Lemons are an excellent source of fiber to stimulate the digestive tract and vitamin C to strengthen the immune system, boost collagen production within the skin, and reduce inflammation. The fruits are also a good source of potassium, copper, vitamin B6, calcium, magnesium, and iron. In addition to vitamins and minerals, Lemons have been used in traditional medicines as a natural diuretic, bleaching agent, and as a protective medicine against some infections and diseases such as scurvy.
Sam Putt Citrus Grove