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Einkorn, whose name is derived from the German language meaning “single grain”, is one of the first plants to be domesticated by humans. It’s cultivation dates back 9,000 - 10,000 years ago. It is a low yielding plant, but can grow in soils where other wheat varieties cannot. It is higher in protein and considered to be a “superfood” due to being a rich source of beta carotenes, fiber, potassium, and vitamin E. Many people with gluten sensitivities report being able to eat Einkorn without issues and it is believed this is due to the ancient gluten having a different molecular structure.
Ingredients:
Stone Ground Einkorn
Ingredients:
Stone Ground Einkorn
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Older grain varieties offer many benefits. Not only do they have more flavor than modern grains, they have often been shown to be more digestible too. While not gluten free, many people who have reactions to modern wheat often report not having the same reaction to older wheat varieties.