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Great River Organics Purple Top Turnip (2#)

$4.50 $3.99

Turnips can be sliced and chopped and used in soups and stews, or grated and eaten raw in salads and coleslaws. In the Mediterranean, turnips are commonly sliced and eaten raw with a little olive oil, vinegar, pepper, and salt. Flat turnips can be roasted, boiled or mashed, pairing well with olive oils or butter.

Turnips contain vitamins A, B, C, and E, as well as folic acid, calcium, zinc, copper, fiber, and manganese. They contain glucosinolates, which can help with liver health and may be effective in preventing tumor growth. Flat turnips have anti-inflammatory benefits and contain antioxidants that have been studied for their ability to fight free radicals in the body.

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