Spaghetti Squash Yellow

Yellow Spaghetti Squash
Certified Organic
Vegan Noodle Substitute
Holds Shape & Texture When Mixed Into Sauces!

Yellow spaghetti squash can be used in a variety of cooked applications such as boiling, sautéing, baking, steaming, and stir-frying. When cooked, the flesh transforms into stringy, pasta-like strands that hold their shape and crisp texture when mixed into sauces. Spaghetti squash can be used as pasta in both red and white sauces, or it can be used as a chow mein noodle substitute in stir-fries. It can also be mixed into bowls with meat and taco seasoning, used as a cold noodle substitute in salads, cooked into casseroles, or used in pad Thai.

Spaghetti squash is good source of beta-carotene also contains potassium, fiber, zinc, calcium, iron, copper, and vitamins A and C.