A toasted bagel gives breakfast an easy starting point. Silver Hills Bakery makes bagels, including an Everything variety.

The bakery began in 1989 when Brad Brousson partnered with Stan and Kathy Smith. Their first small bakery was in Lumby in British Columbia’s north Okanagan.

Sesame seeds and poppy seeds are part of the Everything bagel’s topping. Add cream cheese or an egg, or use a split bagel for a sandwich at lunch.