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We Deliver to Your Area!
We're excited to deliver our farm fresh goodies to your door or to a pickup location nearby!
You can shop our store at any time, opt-in to any of our 3 sizes of weekly farm produce boxes, or "Build-A-Box" of your own!
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Stutzman Farms Organic Gold Flaxseed
Organic Golden Flaxseeds
One tablespoon of whole seeds contains 55 calories, 3 grams of fiber, 2 grams of protein, and about 2,300 milligrams of alpha-linolenic acid (ALA), a type of omega-3 fat. Flax seeds are also an excellent source of magnesium, manganese, and thiamin and a good source of selenium. They also contain gamma-tocopherol, a form of the antioxidant vitamin E.
To get the nutritional and health benefits of flax seeds, aim for 1 to 2 tablespoons of flax daily.
Sold by 1# bag or 5# bag.
Stutzman Farms focuses on local and organic farming, as well as the on-site mill. For 35 years they have supplied milled organic grain products.
"We offer sprouted grain to aid digestion," says Monroe Stutzman, 2nd generation owner/operator of the farm and mill. "We have many customers who follow a gluten-free diet and use our sprouted rolled oats and spelt flour. We do not bleach our flours or oats, and we do not use bromate or preservatives. If it is unhealthy, we don't carry it!"