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Stutzman Farms Organic Gold Flaxseed

$3.95

Bag

Add to Soups, Salads, Smoothies, Parfait
Enjoy Whole or Ground!
Organic Golden Flaxseeds

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Sprinkle flax seeds on your morning cereal, hot or cold. Add a tablespoon to your next smoothie or parfait. A great addition to green salads for texture or protein salads to round out the nutrition. Adds texture to soups and some people grind the seeds and bread chicken in it. With so many health benefits and cooking applications, you'll be sure to make sure of these Organic Golden Flax Seeds.

One tablespoon of whole seeds contains 55 calories, 3 grams of fiber, 2 grams of protein, and about 2,300 milligrams of alpha-linolenic acid (ALA), a type of omega-3 fat. Flax seeds are also an excellent source of magnesium, manganese, and thiamin and a good source of selenium. They also contain gamma-tocopherol, a form of the antioxidant vitamin E.

To get the nutritional and health benefits of flax seeds, aim for 1 to 2 tablespoons of flax daily.

Sold by 1# bag or 5# bag.


Stutzman Farms

Stutzman Farms is the family owned farm in Fryburg, just south of Mount Hope that supplies us with Certified Organic granolas, flours, and other grain products. 
Stutzman Farms focuses on local and organic farming, as well as the on-site mill. For 35 years they have supplied milled organic grain products.
"We offer sprouted grain to aid digestion," says Monroe Stutzman, 2nd generation owner/operator of the farm and mill. "We have many customers who follow a gluten-free diet and use our sprouted rolled oats and spelt flour. We do not bleach our flours or oats, and we do not use bromate or preservatives. If it is unhealthy, we don't carry it!"

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