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Shagbark Organic Pinto Beans

$4.50

1 Pound

Grown at Andrews Organics Farm in Defiance County

98 left

A nutrient-dense legume, the pinto bean contains many essential nutrients and is very low in saturated fat. It is a good source of protein, phosphorus and manganese, and very high in dietary fiber and folate. Rice and pinto beans, served with cornbread or corn tortillas, are often a staple meal where meat is unavailable, their combined amino acids forming a complete protein source.

In Spanish, they are called frijol pinto ([fri.'xol 'pin.to]), literally "speckled bean", and in South America it is known as the poroto frutilla, literally "strawberry bean". The pinto was also one of the first beans to be mechanically processed and has been used widely in Appalachia and in the South where it was once a staple, especially during the winter months. Some organizations and churches in rural areas still sponsor "pinto bean suppers" for social gatherings and fundraisers. The Pinto is known scientifically as Phaseolus vulgaris.

Shagbark Seed & Mill

Shagbark Seed & Mill has been offering Ohio-grown, Certified Organic dry beans and freshly milled grains since 2010. Not only are we creating markets for our family farm partners with restaurants, schools, bakeries, and home kitchens throughout our region, we are changing the face of milled products–a change you can taste! We offer the freshest products available because we mill to order every week in Athens! Our partnerships with local bakeries and tortillerias help produce Shagbark's 100% Spelt Pasta , Fresh Corn Tortillas , Original Tortilla Chips , Black Bean & Corn Tortilla Chips , and Cornbread Crackers . And Shagbark’s milling and seed-cleaning hub is Certified Organic ( by OEFFA) . Farming under Organic Certification means active crop rotations, no petro-chemicals, no GMO seeds, and agricultural practices that build soil, support healthy ecosystems, and protect water. We also offer rock-bottom pricing to school and community food access programs and sponsor the Ohio Paw Paw Festival , the Nelsonville Music Festival, local camps, summer art programs, coal town tours, and activists in our region. The results? Strong communities, clean water, healthy soil, good company, and great eating! Ready to join the Staple Food Revolution ? Join us and try all of Shagbark's products !

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