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Scarlet Curly Kale (OS)
$3.99
$3.09
1/2 lb
Nutrient-Dense and Versatile
Sourced from Local Organic Farm
Enjoy Cooked, Raw, in Salads or Smoothies
Kale is an incredibly versatile green in the kitchen and can be used raw or cooked. Young Kale leaves add an earthy flavor to raw salad green mixes, and fully mature Kale is one of the few leafy greens that doesn’t shrink much when it’s cooked. It’s great sautéed, roasted, stewed, and even baked into Kale chips. Just be careful not to over-cook it, as it can develop a more bitter taste. Kale is also often added raw to smoothies, juices, and salads.
Kale is rich in antioxidants and packed with vitamins A, E, K, and B, especially folate. It has a fair amount of protein and iron and has more vitamin C than other leafy greens. It’s also high in fiber and has more calcium, gram for gram, than a cup of milk.
Kale is rich in antioxidants and packed with vitamins A, E, K, and B, especially folate. It has a fair amount of protein and iron and has more vitamin C than other leafy greens. It’s also high in fiber and has more calcium, gram for gram, than a cup of milk.
Busy Bee Organics
Working with over 100 food growers and producers from Ohio, our community of eaters has CAST THEIR VOTE with their fork. Each product that we eat has been sustainably raised, harvested, transported, and consumed.
Our members are constantly striving to create solutions to help restore one of the planets most fundamental, yet most corrupted systems...FOOD.
By asking ourselves and our customers, “Who Grew Your Food?”, we are partnering with both food growers and consumers, to create a sustainable model that DEcentralizes our current food system.
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