White Cauliflower

Cauliflower
Sustainably Grown with Organic Farming Practices

Can be eaten raw or prepared in several ways including, steamed, roasted, fried and pickled. If you want to prevent the cauliflower from turning brown during cooking, soak the cauliflower in milk and water with a dose of lemon juice before adding to heat.

Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium