Caesar Salad, anyone? Romaine lettuce is the most nutrient-rich of all lettuce varieties. It has deep green, long leaves with a crisp texture and distinct taste. Let's talk nutrition: Vitamin A (beta-carotene), Vitamin C + K, Omega-3, B vitamins, Minerals like chromium, calcium, copper, magnesium, manganese, iron, potassium and phosphorus.
Matt Yoder’s interest in growing things started in childhood and eventually became Chef’s Harvest. He built the lettuce business through research, formal training, and work with the Ohio Agricultural Research and Development Center and Ohio State University Extension.
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