Green Leaf Cabbage
Great Fresh in Slaw, Stir Fry
Fantastic for Sauerkraut
Cabbage - Very Versatile and Beneficial
Anti-Inflammatory - contains glutamine, which is a strong anti-inflammatory.
Eye Health - a great source of beta-carotene
Strong Bones & Teeth - brassica crops are rich in minerals, chief among them calcium, magnesium and potassium
Better Concentration & Memory - vitamin K and anthocyanins known to boost your concentration
Beautiful Skin & Hair - high in vitamin E and sulfur, which can prevent the signs of early aging and enhance our ability to recover from infections and rashes
Immune System Booster & Cancer Fighter - as with other members of the brassica family, cabbage is filled with a number of cancer-fighting and immune boosting compounds.
Gut Health - good for digestion and as sauerkraut helps build and maintain gut microbiome balance