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Great River Organics Rutabaga

$2.18 

Swedish-born Root
High in Iron, Vitamin C
Potato Substitute

Rutabagas are easier to prepare than many other root vegetables thanks in part to an easy-to-peel skin. Once the skin is removed, Rutabagas can be sliced, diced, or cut into wedges depending on the intended preparation. Often used in place of potatoes in Swedish and northern European dishes, the Rutabaga is boiled and then mashed or pureed, roasted and even eaten raw. Sautee onions, celery, and carrots with diced Rutabaga for the base of a pureed Rutabaga soup.

The Swedish-born root is high in iron, which is not typical of most vegetables. They have around 25% of the recommended daily amount of vitamin C and are a good source of vitamin A. Rutabagas are low in fat and cholesterol-free, and they contain a moderate amount of dietary fiber.

Produced by Great River Organics, a certified organic farmer cooperation

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Great River Organics

We're building a sustainable, organic food system in Central Ohio.

By working as a non-profit cooperative of growers, we make it easy to get local,
delicious food on your plate through our Great River Market Bag CSA and retail partnerships.
 
We're committed to high standards of environmental responsibility and integrity of ingredients, also making it easy for you to feel good about what you're purchasing and feeding to your family and friends.

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